Mouth ulcers are benign sores inside the mouth and sometimes at the base of the gums. They may appear on the lips, tongues, and cheeks as well. These sores are typically yellow, red, white, or grey. Even though this is not fatal, it can be really painful. If you have multiple sores, the pain will be multiplied. As a result, you will find it difficult while speak, eat, or chew your food. Luckily, there are some natural remedies available that you can use to heal mouth ulcers. To know the same that are suggested by a popular naturopathy clinic, Jindal Hospital Bangalore, keep on reading this post.
Best natural yet home remedies to cure mouth ulcers
To find the most amazing remedies for your mouth ulcers, you will need to look closely into the kitchen. As per Jindal Naturopathy, the following are the most effective yet super-safe ingredients:
Apple cider vinegar
This is one of the safest ingredients that can treat mouth ulcers by killing ulcer-causing bacteria. However, you will need to know how to use it. To make the most amazing solution, you will need to mix 1 tablespoon of apple cider vinegar with ½ cup of lukewarm water. Fill your mouth with this mix and keep it inside for 1 or 2 minutes. After that, rinse the mouth with normal water. You can repeat this 2 times a day for visible results.
You must have heard the benefits of cloves for toothache, but it is equally beneficial for mouth ulcers as well. Since cloves have the elements that can kill ulcer-causing bacteria, you will feel pretty better after chewing clove buds – Jindal Hospital Bangalore.
You may or may not know that honey is a rich source of anti-bacterial properties; it is an amazing natural emollient. Hence, it can show you some mind-blowing results for mouth ulcers. To use it, you will need to take a cotton bud, put some drops of honey, and apply it to the mouth ulcers. You can repeat this process 3-4 times a day to reduce swelling and pain.
You will be surprised to know that raw poppy seeds can have massive benefits when you have mouth ulcers. In addition to cough and asthma, poppy seeds are quite a decent ingredient to heal mouth ulcers. These tiny seeds can reduce your body heat and provide you with some relief from mouth sores. If you find it hard to consume poppy seeds, then mix them with some sugar to enhance the taste.
It is best known for offering countless benefits for skin ailments. But you will be amazed to know that it can be equally useful for mouth ulcers. According to Jindal Naturopathy’s clinic, you will need to extract some aloe vera juice. After this, apply it to the ulcers. Indeed, the taste of aloe vera is not what you want, but it has some amazing benefits.
In addition to the points listed here, Jindal Naturecure suggests some more home remedies for mouth ulcers. It can include turmeric, clarified butter (ghee), salt, garlic, and so on. Apart from this, you can get in touch with them to modify your diet plan a bit so that you can keep ulcer-causing items at bay. They will ask you to eliminate spicy, oily, and junk foods. Instead, you can add homemade food to your diet if you want to keep mouth ulcers away.